A quick and flavorful stir fry that combines chicken and veggies in a single skillet or wok, perfect for busy weeknights.
Prep Time15 minutesmins
Cook Time15 minutesmins
Total Time30 minutesmins
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Keyword: Chicken Stir Fry, Healthy Recipes, One Pot Meal, quick dinner, weeknight dinner
Servings: 4servings
Calories: 400kcal
Ingredients
Main Ingredients
1to 1.5 poundsboneless skinless chicken breast or thighs, cut into bite size pieces
4 to 6cupsmixed veggies (broccoli, bell peppers, snap peas, carrots, mushrooms, zucchini)Use whatever is in your fridge.
Aromatics
3clovesgarlic, minced
1tablespoonfresh ginger, grated or minced
Sauce Ingredients
1/3cuplow sodium soy sauce (or tamari)For gluten-free, use tamari.
2tablespoonshoney or maple syrupAdjust for sweetness.
1tablespoonrice vinegar
1 to 2teaspoonssesame oil
Thickener
1tablespooncornstarch mixed with 2 tablespoons waterTo thicken the sauce.
Optional Toppings
red pepper flakes
sriracha
sesame seeds
green onions
Instructions
Preparation
Slice the chicken, chop the veggies, mince the garlic, and mix the sauce before heating the pan.
Cooking Chicken
Heat a large skillet or wok over medium-high heat. Add oil, then add chicken in a single layer. Let it sit for 2 to 3 minutes before stirring until mostly cooked (about 5 to 6 minutes total). Move to a plate.
Cooking Veggies
Add a bit more oil to the pan if needed. Toss in the veggies that take longer to cook like carrots and broccoli for 2 to 3 minutes, then add quicker cooking veggies like peppers and snap peas, cooking until crisp-tender (about 4 to 6 minutes).
Add Aromatics
Push the veggies to the edges and add garlic and ginger in the center. Cook for about 30 seconds.
Combine and Thicken
Add the chicken back to the pan, pour in the sauce, and stir. Add the cornstarch slurry and keep stirring for 1 to 2 minutes until the sauce thickens and coats everything. Taste and adjust flavors as needed.
Notes
This stir fry is very flexible; use whatever vegetables you have on hand. It can be made gluten-free with tamari and can hold up well for meal prep.